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      <image:title>Blog 3 - Women’s Health Screening &amp;amp; Exams - Make it stand out</image:title>
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    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/giving-coordinator</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/femm-es</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228521889-YN7STDJXYV55EWE7416Z/DSC03169.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/telehealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228525057-007FU9GSO4NSS3SF1LF2/A6401471.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/servicios-que-no-proporcionamos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/services-we-do-not-provide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228531169-YDK5LXVJRGJSJHZ7HPV1/consult-duo2.jpg</image:loc>
      <image:title>Contact Us</image:title>
      <image:caption>Email: info@3wmedical.org Phone: (206) 588-0311 Fax: (206) 922-3647 Clinic Address: 4528 8th Ave NE Unit 1A Seattle, WA 98105 Mailing Address: PO Box 31463 Seattle, WA 98103 Please send donations, mail, and packages to our mailing address.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/donar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228532173-IEUSU3VZIRZ7SR6HF83I/overlook-portrait.jpg</image:loc>
      <image:title>Donar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228532183-H470D8E0CZ5BE9UGF0BU/family-photo-crop.jpg</image:loc>
      <image:title>Donar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228532193-5LQ65GL2GG2H9SSOHOHO/patient-consult.jpg</image:loc>
      <image:title>Donar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228532203-V57ZYT3D2QCR6VYJZU91/patient-and-ma.jpg</image:loc>
      <image:title>Donar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/sti-std-testing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228534018-S3RISJW6LPP83SX6JDEU/DSC03285.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228536800-6KG1PE8KPN7M3Q8UR1J8/strong-and-capable-woman.jpg</image:loc>
      <image:title>Mission &amp; Beliefs - We believe women are strong and capable of making their own decisions.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228536809-OQKYOO8GRBRWZEJG1YBT/informed-decisions.jpg</image:loc>
      <image:title>Mission &amp; Beliefs - Every woman should be equipped to make informed decisions about her own health.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228536818-649PBERK0FN7W969R7R5/adeola-and-patient.jpg</image:loc>
      <image:title>Mission &amp; Beliefs - No woman should be pressured into anything with which she feels uncomfortable.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228536826-DIB82CEI4R14KPCGLPXE/non-profit-healthcare.jpg</image:loc>
      <image:title>Mission &amp; Beliefs - Women, regardless of their socioeconomic status, deserve healthcare that does not profit from their medical decisions.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228536835-OMUYR9QM9EQGV9TZZCJZ/safe-and-healthy-environment.jpg</image:loc>
      <image:title>Mission &amp; Beliefs - Every woman deserves to live in a safe and healthy environment.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/clinic-photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538300-N1QQ2VV7MXQ5PQ2B4SDS/3w-lobby-2.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Waiting area with gray leather armchair, wooden coffee table with a small potted plant, wall with wooden paneling and large white letters '3W', and tray of bottled water on a narrow table. Behind the waiting area is a reception window with plants and a bulletin board, with a view into a kitchen and hallway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537943-HKGASLLFRVEL3T67FM8P/3w-lobby.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Waiting area of Wellness for Washington Women office with couches, potted plants, a wooden table with water bottles, and women visible through the large window and glass door.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538078-RG7SC380KNOT32216J31/3w-lettering.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Large white metal letters spelling "3W" mounted on a wooden wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538018-MRH1JOM0MT0B5DAJYSDG/3w-exam-room-2.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A medical examination room with an exam table covered with a pillow and folded towels, two chairs, and framed botanical prints on the wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538165-5HZKID1R1T4MSXRVCO8V/clinic-artwork.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Line drawing of a woman with flowers, featuring simple, continuous lines on a pink background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538180-2W2NAJS5N3FUDCQ00BBP/clinic-hall-art-2.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Four framed line art pictures on a white wall in a hallway. The first depicts pink lungs with white branches and leaves above them. The second shows a woman's face with daisies. The third features a woman with flowers around her head. The fourth portrays a woman's face with floral details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537988-VN5IGL8A1YU6HNPFVWMI/aaahc-accredited-womens-clinic.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A framed certificate of accreditation for Women's Accessible Medical Services, displayed on a blue wall next to a glass door with blue lettering that reads Wellness for Washington Women.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537928-JR5A92IG1LK0FU07E13Z/3w-pillow.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A decorative pillow with butterfly patterns on a sofa, with a large green plant in the background.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538224-QB1I89KACTVE9WIGL7Y2/3w-exam-room-4.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A hospital examination room with a patient bed and three framed botanical prints on the wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538033-GYMLH5O2SQX8UVVC2PPY/3w-consult-room-9.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A cozy waiting room with two purple armchairs, each with a decorative pillow, a small table with a plant between them, a black cabinet with potted plants and magazines, a wooden console with magazines and a lamp, and a large, colorful digital screen on the wall displaying a message that reads '3W MEDICAL FOR WOMEN' in reverse, illuminated by natural light from a window.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538255-MJFDIPS5DWRPK0I124TI/3w-ultrasound-room-3.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Medical examination room with an ultrasound machine, patient bed, pillow, stool, and two chairs against the wall, with blue and gray walls and wooden flooring.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538238-9EAP09NQW80B9T0C2AGP/inspiration.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Framed print with the quote "Life is tough my darling but so are you" by Stephanie Bennett Henry placed on a wooden shelf.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538108-M76QR2186QPCYJXUKEVV/3w-cozy-chair.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Blue upholstered armchair with a burnt orange cushion placed on it against a plain wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537898-A05FPGDF7YL0NCTMCES0/3w-closeup-plant.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A houseplant with trailing green leaves in a textured gray pot on a wooden surface.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538194-XAXQ90QXYBKXMH06PKL1/3w-ultrasound-room-2.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A hospital examination room with a blue and beige wall, a door with a window showing an outdoor scene, a medical monitor and equipment, a patient bed with pillows, three black chairs, and a framed picture on the beige wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538002-TYBW0DNGFBKN6ZN08EI9/3w-exam-room-3.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A medical examination room with an exam bed, a black chair, a small table, and framed botanical artwork on the walls.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537957-3O6V3FKKS0AMF9Q99TT6/3w-strength.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A rectangular wooden block with the word 'strength' stamped on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538271-A3797875MX6OL12QGYSB/uterus-art-2.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Framed artwork depicting a botanical illustration of a flowering plant with roots, branches, and leaves, with abstract pink circles and a pink background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537884-BLRY9E151J1WAY7RLW7Y/3w-consult-room-4.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Two blue armchairs with orange pillows sit next to a floor lamp in a cozy room. The wall behind has four framed yellow abstract art pieces. To the right, a small wooden table with a potted plant and framed picture is placed under a wall shelf with decorative items. There is a colorful rug on the wooden floor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538093-I0AIRL455LUO0Q9M9AG9/3w-lobby-3.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Modern office reception area with a gray sofa with butterfly-printed pillows, a black leather armchair, a wooden coffee table with a small potted plant, a tall floor lamp, a green plant, a patterned rug, a window with photos, a wooden accent wall with the letters '3W', and a small side table with hand sanitizer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537973-W0TA2HPC8HPGL1CJQYRR/3w-consult-room-5.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A cozy waiting room with two blue armchairs with orange pillows, a wooden side table with a lamp and sanitizer, a small round table with black chairs, colorful patterned rug, a wall clock, and informational posters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228537913-PNXLAG67GPVYT1SK93UT/ultrasound-machine.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Medical ultrasound machine with probe and screen in a healthcare setting.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538315-20DN7XC7Z4SLNAAWK2FS/clinic-hall-art-3.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A hallway with several framed botanical illustrations hanging on the wall. The first frame features a pink outline of a plant with roots and leaves, and the others contain similar botanical artwork. The hallway has a white ceiling with fluorescent lights and a blue accent wall on the right side, with a door at the end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538137-8VSW8IR5XACVFT1F7TXH/3w-waiting-area-3.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A waiting area with two beige chairs, a small wooden table with a potted plant, a sideboard with a glass bottle water pack, and green plants on both the sideboard and in the pot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538123-HT2G0DWXHZ66VDP56IUC/3w-exam-room.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Hospital examination room with a bed, framed artwork of botanicals on the wall, bedside stool, small kitchenette with a sink, wall clock, and privacy curtains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538286-9GSJK3OTSBGR4Y4SF2AM/3w-wall-mirror.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Reflection of a hospital room in a mirror showing a bed, wooden cabinets, and a small sink.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538048-E3Z4RWZVQJDJEU6XW6PD/3w-waiting-area-5.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A waiting area with two beige chairs, a round wooden log table with a potted plant, a wooden console table with bottled water and two plants, framed black-and-white photos on the wall, and a large window with a poster of two women reading.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Clinic Photos</image:title>
      <image:caption>Three framed wall art prints with blue botanical illustrations hung on a beige wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538063-TOHK7THUEFQVL62D5DP4/3w-free-bottled-water.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>A wire basket filled with bottled water resting on a wooden surface, with a sign that reads, 'Please enjoy a complimentary water bottle while you wait. Thank you.'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228538152-73O1I26UV8LHGLGHRFUR/3w-ultrasound-room.jpeg</image:loc>
      <image:title>Clinic Photos</image:title>
      <image:caption>Medical examination room with an ultrasound machine, two pillows on an examination table, and three chairs along the wall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228541255-G8XPSSVGZ55N1VYGSPDC/DSC03285.JPG</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://3wmedical.org/examensypruebas</loc>
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    <lastmod>2026-02-27</lastmod>
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  <url>
    <loc>https://3wmedical.org/clinic-manager-</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/aplicacion-movil</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228545732-8IJBCLZWJSIK0H43UL13/3w-app-home-mobile.png</image:loc>
      <image:title>Aplicación Movil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228545752-212O1XVFAKZGU4FD73TJ/3w-app-patient-handouts-mobile.png</image:loc>
      <image:title>Aplicación Movil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228545771-09Z7D6JM2BUHQQ33BW81/3w-app-podcast-mobile.png</image:loc>
      <image:title>Aplicación Movil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228545779-B3MIOC8G3GPDYYGL65NA/dual+app+store+badges+es.png</image:loc>
      <image:title>Aplicación Movil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/all-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546869-5SIVE7WIN37IZ1D52A6K/womenshealth.JPG</image:loc>
      <image:title>All Services - Women’s Health Screening &amp; Exams</image:title>
      <image:caption>From breast and pelvic exams to minor GYN concerns and more, appointments up to an hour long with our licensed medical providers help you keep your health on track.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546879-JSLEEOQL2HN8AK9JA54I/DSC03285.JPG</image:loc>
      <image:title>All Services - STI/STD Testing &amp; Treatment</image:title>
      <image:caption>Sexually transmitted infections (STIs) and diseases (STDs) often have no symptoms, so it’s important to get tested as needed. Get the answers you need with our low-cost testing for women and men.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546888-O32DZGCZ20R5B886G9PA/ultrasound-with-parents.jpg</image:loc>
      <image:title>All Services - Pregnancy Services</image:title>
      <image:caption>Pregnancy testing, early pregnancy support, and evidence-based education leave you empowered whether you may be facing a planned or unplanned pregnancy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546898-XP9VI4DP6F6S5XOIFHTH/bodylit.JPG</image:loc>
      <image:title>All Services - Body Literacy &amp; Cycle Monitoring (FEMM)</image:title>
      <image:caption>Fertility Education &amp; Medical Management (FEMM) consults help you take charge of your hormonal health and fertility without side effects or guesswork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546909-DQYY1JZ9DYH2YKWV9A2J/blood-pressure.jpg</image:loc>
      <image:title>All Services - Sports Physicals</image:title>
      <image:caption>In need of a physical for sports, camp, or other activities? 3W provides detailed physical examinations for young women and girls ages 12 and older.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546919-RD57ITRW0KIFJMITGHXY/exam-conversation.jpg</image:loc>
      <image:title>All Services - Support Services</image:title>
      <image:caption>We can help identify trusted resources to support other healthcare needs you may have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228546929-B8UURA9O162BO15C3EW7/washington-state-reproductive-telehealth.jpeg</image:loc>
      <image:title>All Services - Telehealth Appointments</image:title>
      <image:caption>Address select concerns with one of our medical practitioners via a secure video call and accelerate your office visit if one is required.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/preguntas-frecuentes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/por-que-elegir-3w</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548711-BCGA0F4JC79YCKSZRMUT/free-of-charge-exams.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Cuidado superior. A bajo costo o gratuito.</image:title>
      <image:caption>Todos nuestros exámenes son gratuitos. Ofrecemos tarifas de laboratorio al más bajo costo posible. Y ni siquiera tienes que mostrar un comprobante de ingresos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548720-1X506D0KGIK7X3ZB0F2W/checkin-outline.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - ¿No tienes seguro médico? No hay problema.</image:title>
      <image:caption>Queremos que nuestro cuidado sea lo más accesible posible. Es por eso que no requerimos seguro médico para ninguno de nuestros servicios.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548729-ID3XEZOFB1HQB2OK3C1J/free-parking-in-front.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Estacionamiento gratis. Justo en frente.</image:title>
      <image:caption>Si estás conduciendo, no es necesario que pierdas el tiempo buscando estacionamiento en la calle. Estaciónate en uno de los lugares directamente en frente de nuestra clínica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548739-WD88E00W8I2258BF7HI9/caring-licensed-medical-providers.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Proveedores médicos que realmente se preocupan por ti.</image:title>
      <image:caption>Nuestros proveedores médicos no solo son capaces, también son compasivos. Puedes contar con ser escuchada y respetada pase lo que pase.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548749-13H1VELSPV1XAJQ2N2RA/consult-conversing.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - No te preocupes. No hay prisa.</image:title>
      <image:caption>Las citas en 3W duran hasta una hora. Puedes compartir lo que necesites sin prisas porque nuestros proveedores se enfocan en ti, no en el reloj.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548759-KR22SKYC6ZREDOB7SI5O/calm-and-comfortable-environment.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Dile adiós a las feas salas de espera.</image:title>
      <image:caption>Queremos que te sientas valorada desde el momento en que entras por nuestras puertas. Aquí no hay suelos desagradables ni decoración estéril. Solo muebles cómodos y agua embotellada gratis.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548767-YBHI9VHFBDPOGHK7CKY4/smiling-patient-consult.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Financiada por donantes. Sin fines de lucro.</image:title>
      <image:caption>Dado que no lucramos con tus decisiones médicas, nunca te verás presionada a pagar por procedimientos o productos que no desees.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548777-RYM10KICY3PW6HIRR78Q/heather-outline.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Acreditación líder en la industria.</image:title>
      <image:caption>Demostrando nuestro compromiso de brindar atención segura y de alta calidad, 3W está acreditada por AAAHC, el líder en acreditación de atención médica ambulatoria.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548787-A0CSQVLH6WJHEDK10PBF/clean-bathroom.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - Incluso nuestro baño es bonito.</image:title>
      <image:caption>Ya sea que entres al baño para tomar una muestra de orina o de laboratorio con un cotonete, o simplemente para revisar tu cabello al salir, las superficies limpias, toallas femeninas y tampones de regalo son solo otra forma más de decir: nos preocupamos por ti.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228548797-UBC8JBNPTD320MK80OTG/5-star-patient-reviews.jpg</image:loc>
      <image:title>¿Por qué Elegir 3W? - ¡Nuestros pacientes nos aman!</image:title>
      <image:caption>No sólo te quedes con nuestra palabra. Mira todas las reseñas de cinco estrellas en Yelp y Google, además de nuestra página de testimonios.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/carreras</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228549879-1D51LF573CHSEXKDATD1/staff-clipboard.jpg</image:loc>
      <image:title>Carreras - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/2cba6638-4186-43e0-97da-83d3e7bcf9b7/A6408656+marisol+podcast+edit.JPEG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/office-receptionist1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/todos-los-servicios</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552160-WIPMSSB0T3SARGYN9245/womenshealth.JPG</image:loc>
      <image:title>Todos los Servicios - Exámenes y Pruebas de Detección de Salud de la Mujer</image:title>
      <image:caption>Desde exámenes pélvicos y de seno, hasta problemas ginecológicos menores y más. Las citas de hasta una hora con nuestros proveedores médicos te ayudarán a mantener una buena salud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552169-7CSZXBRTPFPDEUUUX0PU/DSC03285.JPG</image:loc>
      <image:title>Todos los Servicios - Pruebas y Tratamiento de ITS/ETS</image:title>
      <image:caption>Las infecciones de transmisión sexual (ITS) y las enfermedades de transmisión sexual (ETS) a menudo no presentan síntomas. Por lo tanto, es importante hacerse pruebas de detección según sea necesario. Obtén las respuestas que necesitas con nuestras pruebas de bajo costo para mujeres y hombres.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552178-A9VSOCGJRYJNBTE65S6K/ultrasound-with-parents.jpg</image:loc>
      <image:title>Todos los Servicios - Servicios de Embarazo</image:title>
      <image:caption>Pruebas de embarazo, apoyo al embarazo temprano y educación médica basada en evidencia te empoderarán para afrontar tu embarazo, ya sea planeado o no planeado.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552186-6UNZ5L5ULDRT8D8J9M8S/bodylit.JPG</image:loc>
      <image:title>Todos los Servicios - Conocimiento del Cuerpo y Seguimiento del Ciclo (FEMM)</image:title>
      <image:caption>Las consultas de Educación y Manejo Médico de Fertilidad (FEMM) te ayudarán a hacerte cargo de tu salud hormonal y fertilidad sin efectos secundarios o suposiciones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552196-7VRLHHKHGOVIZG84NFXG/blood-pressure.jpg</image:loc>
      <image:title>Todos los Servicios - Sports Physicals</image:title>
      <image:caption>In need of a physical for sports, camp, or other activities? 3W provides detailed physical examinations for young women and girls ages 12 and older.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552205-URQMFQN461K068O8E8VA/exam-conversation.jpg</image:loc>
      <image:title>Todos los Servicios - Servicios de Apoyo</image:title>
      <image:caption>Podemos ayudarte a identificar recursos confiables para apoyar otras necesidades de atención médica que puedas tener.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228552214-0WXFIFZ5PRYVQT67VL90/washington-state-reproductive-telehealth.jpeg</image:loc>
      <image:title>Todos los Servicios - Consultas de Telesalud</image:title>
      <image:caption>Consigue respuestas a tus inquietudes sobre salud ginecológica y reproductiva con uno de nuestros profesionales en salud a través de una videollamada segura y acelera tu visita al consultorio si es necesario.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/team-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553180-O492BZU0L413N0GMO7XJ/585A9132.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Corrie Casey President &amp; Board Chair | MBA, MSN, RN, NE-BC</image:title>
      <image:caption>Corrie has over 20 years of nursing experience, including the last 12 working in nursing leadership with direct oversight of clinical operations at both large and small hospital systems as well as outpatient settings. She received her Bachelor of Science in Nursing from Whitworth University and her Master's in Business Administration and Master of Science in Nursing from the University of Texas at Tyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553188-BN331IXO2LQFPLAFHGNN/helen-nguyen-msw.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Helen Nguyen Chief Executive Officer | MSW</image:title>
      <image:caption>Helen received a Master’s degree in Social Work (with a focus on Administration and Public Policy) from the University of Washington, where she also earned a BA in Women’s Studies. She co-founded WAMS/3W with a fellow college friend in 2012 and has since served as WAMS/3W Advisory Committee Member (2012-present), Advancement Director (2015-17), Executive Director (2017-20), and now CEO (2020-present).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553197-5CAVP7EDMXB7Y0BL54I0/Jen+portrait+1.JPEG</image:loc>
      <image:title>Nuestro Equipo (Copy) - Jen Miller Medical Director | MSN, FNP-BC, PMHNP-BC</image:title>
      <image:caption>Jen is a dually certified Family and Psychiatric-Mental Health Nurse Practitioner, holding a Master of Science in Nursing from Vanderbilt University and a Post-Master’s Psychiatric-Mental Health Nurse Practitioner Certification from the University of New Hampshire. She also holds a Bachelor of Social Work degree from Anderson University. Her professional experience spans integrative psychiatry, OB-GYN ultrasound, women’s health, and comprehensive healthcare delivery across the spectrum. Jen is passionate about wellness, nutrition, and lifestyle-based interventions, and is deeply committed to building collaborative, patient-centered care models.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553206-C8HNEDCQFLMCIHKZA1KP/Sue+portrait+2.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Susan Rutherford Founding Medical Director, 2012-2025 | MD</image:title>
      <image:caption>Dr. Rutherford holds degrees from Washington State University and the University of Washington School of Medicine. She is Board Certified in Obstetrics and Gynecology as well as Maternal-Fetal Medicine and is a Fellow of the American Congress of Obstetricians and Gynecologists. She is a past President of the Washington State Obstetrical Association and previously served as Medical Director of Women’s and Children’s Services at EvergreenHealth, where she was also founding Medical Director of the Maternal-Fetal Medicine Program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553216-X258GRTSVJ1H4F0607SP/Adeola+4x5.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Adeola Mead Clinician | ND</image:title>
      <image:caption>Dr. Mead received a Bachelor of Science in biology from St. Francis Xavier University and a professional degree in naturopathic medicine from Bastyr University. Besides serving as one of 3W’s medical clinicians, she maintains a private practice in Seattle and is a corporate wellbeing speaker and consultant. She enjoys spending time with her loved ones, cooking (and eating) delicious food, and playing outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553225-CAG7ACJ0HV6X4I11YAJS/Heather+4x5.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Heather Deibler Clinician | PA-C</image:title>
      <image:caption>Heather received a BA from Furman University and a MSPAS from Arcadia University. In addition to serving as one of 3W’s medical clinicians, she is an Associate Professor and Dean of the School of PA Medicine at Northwest University. In her spare time, she enjoys music, baking, and the outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553234-AACZVQC7VBMJE96W1ID5/Shannon.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Shannon Leach Clinician | ARNP, MSN</image:title>
      <image:caption>Shannon earned a BS in Public Health from the University of Washington, a BS in Nursing from the University of Rochester, a Master’s in Nursing from Seattle University, and became an Advanced Registered Nurse Practitioner in 2011. Women’s health is her greatest passion, due in part to fertility struggles which also led her to become a FEMM Certified Medical Clinician. Shannon is a mom of five, a former collegiate soccer player, and enjoys spending time with her loved ones, reading, the outdoors, and skiing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553243-3728OUU0T0N6M4FBDFR9/Rose+portrait+2.JPEG</image:loc>
      <image:title>Nuestro Equipo (Copy) - Rose Gabalis Clinic Manager | BSN, RN</image:title>
      <image:caption>Raised in the Pacific Northwest, Rose earned her Bachelor of Science in Nursing from Franciscan University in Steubenville, Ohio. As a Registered Nurse, she brings to 3W both a passion for women's health and a commitment to excellence in patient support. Outside of work, Rose enjoys hiking, gardening, and spending time with her family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553252-M5G1HA3DQWPFFE9NDKU6/Lindsay.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Lindsay Hodgson Giving Coordinator</image:title>
      <image:caption>Lindsay earned her Bachelor’s degree in Applied Management and is currently pursuing her MBA. She has built her career in educational and nonprofit settings, supporting teams, families, and community programs. Passionate about women’s health and relationship-building, she is committed to serving others.  Lindsay enjoys learning photography, sourdough baking, and reading. She spends her time outside of work with her loved ones and learning new creative skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228553261-HKRK7BVD2C6QAIPQ5ZS5/Tinh.jpg</image:loc>
      <image:title>Nuestro Equipo (Copy) - Tinh Lou Marketing Program Manager</image:title>
      <image:caption>Tinh earned her bachelor's degree in Human Centered Design and Engineering at the University of Washington, where she developed a deep interest in people-focused design and accessible solutions. Outside of work, she loves quality time with her friends and family, baking, and creating crafts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/fotos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554835-64ZRI764BXI55GKPSGZ7/3w-lobby-2.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Office waiting area with a wooden accent wall featuring large white letters '3W', a gray armchair, a wooden coffee table with a small potted plant, a side table with bottled water and plants, and a view into a kitchen and other office rooms with hardwood floors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554455-XUH8D13PLT926GF2KTQH/3w-lobby.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Waiting room with sofa, chairs, plants, and water bottles on a table, near glass doors and windows with group photos and a sign that says "Wellness for Washington Women."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554604-U6SU166SITE8NHCKG7T2/3w-lettering.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Silver 3M logo on a wooden wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554545-NDMG2DBSZMN756FWCGEX/3w-exam-room-2.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>An examination room in a medical clinic with a patient bed, a stool, and two chairs. The bed has a pillow and folded towels on top. Three framed botanical prints hang on the wall behind the bed. A poster promoting wellness Wednesday and app download information is on the adjacent wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554698-MMUX0OSBRHYJ08GPDN34/clinic-artwork.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Line art drawing of a woman with flowers, with hair in a braid, on pink background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554714-ZO52GT90K7F4LHRKR6T8/clinic-hall-art-2.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Four framed line art illustrations with floral and human face themes on a white wall in an indoor gallery or corridor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554514-YSX4SWCC3A9W8MADL35M/aaahc-accredited-womens-clinic.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Certificate of accreditation from AAAHC displayed on a wall next to a door with the text "WELLNESS FOR WASHINGTON WOMEN" on the glass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554438-O2JBYZ13ZQLWLBUK8DC8/3w-pillow.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A decorative pillow with butterfly prints on a couch, with a large green leafy plant in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554759-WL9B4WHLH2H0JTV7M3NM/3w-exam-room-4.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Empty hospital examination room with a bed, a black wooden storage cabinet, a gray chair, and three framed botanical prints on the wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554560-1PEDG3VMVDZ68YBS826F/3w-consult-room-9.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A waiting room with two purple armchairs, a small black side table with a potted plant, a lamp, a wooden console table with magazines, framed artwork, and a large colorful window display with the words '3W MEDICAL FOR WOMEN' in reverse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554789-4VDYBWS81PTTEUC1WH6O/3w-ultrasound-room-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Medical examination room with an ultrasound machine, examination table with pillow, two chairs, and a window with a white shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554774-HZTY4Y0A4SPTNOQD3ZMN/inspiration.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Framed quote print on a shelf that reads, "Life is tough my darling but so are you," attributed to Stephanie Bennett Henry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554636-XUU4OGKAIQQ6XF2L8P51/3w-cozy-chair.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Blue upholstered armchair with an orange pillow on it, against a plain beige wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554408-NRJSGJ1H836MMPUP9WNL/3w-closeup-plant.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A potted trailing plant with green leaves on a wooden surface, with a blurred background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554730-KBNF10R6FZML9ZZ7NUW5/3w-ultrasound-room-2.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Hospital examination room with a Samsung ultrasound machine, a hospital bed with pillows, and three black chairs against the wall. There is a large window with a sheer curtain showing the outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554529-USZN5G1QPQZTGF79QX1A/3w-exam-room-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A medical examination room with a bed, a black chair, a small table, and framed artwork on the beige walls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554483-8LEV5NL1STFAABD2LJC9/3w-strength.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Close-up of a wooden block with the word 'strength' printed on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554804-NWVIJ7DXCN25V5FGP721/uterus-art-2.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Art print of a botanical illustration of a plant with flowers, featuring a line drawing of the plant's root, stem, and leaves, with pink and purple circular backgrounds, framed in wood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554393-L0MHOROY604VFXWM60WD/3w-consult-room-4.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A cozy waiting room with two blue armchairs each with an orange cushion, a tall floor lamp, a small wooden side table with a plant and brochures, a floating shelf with decor, framed artwork, and a patterned area rug.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554620-5I9UBVKLVUV4KJY2IAAU/3w-lobby-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Office waiting area with a gray sofa, black leather armchair, wooden coffee table with a plant, a large green plant, a floor lamp, and a wooden wall with the letters "3W" on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554499-9VS30OZFYJYZBQG125KA/3w-consult-room-5.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A waiting room with two blue armchairs with orange pillows, a floor lamp, a small table with a tissue box, a wooden side table with a lamp and hand sanitizer, a round table with two black chairs, a colorful rug, a wall clock, and plant decorations. The door in the background is open, revealing a room with blue walls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554424-SZ3Z9OHIFBNIEMCOZ9HW/ultrasound-machine.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Medical ultrasound machine with control panel, screen, and probes in a clinical setting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554850-XKBTO0QH8COTSAQF10A0/clinic-hall-art-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Hallway with framed artwork of anatomical and botanical illustrations on the wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554667-EYTIGFV7BM9CLHWKILKH/3w-waiting-area-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A waiting area with two beige chairs, a potted plant on a wooden table, and another plant on the floor. There is a sideboard with bottled water and informational materials, and large windows allowing natural light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554470-3CU7DXC4WK9ISMKHH2CQ/3w-plush-hand-towels.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Backsplash of a bathroom with a wooden counter, with a plastic container of white towels, two clear soap dispensers, and a mirror above a white ceramic sink with a chrome faucet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554589-H6PAVBJEONWXURRL1NJC/3w-free-bottled-water.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A wire basket holding multiple bottles of water with blue caps and a sign that reads, 'Please enjoy a complimentary water bottle while you wait. Thank you.'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554651-APO0SBENBVOGAML84W6V/3w-exam-room.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Hospital examination room with a bed, framed botanical artwork on beige walls, a small sink with a plant, a clock, and privacy curtains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554820-SQ14Z1LANK6KF6LEJMYY/3w-wall-mirror.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Hospital room reflected in a mirror showing a bed, wooden cabinets, a sink, and medical equipment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554682-E96RWFF1YC2GTDYEASMX/3w-ultrasound-room.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Medical examination room with ultrasound machine, pillows on examination table, and three black chairs against the wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554575-ZGGR322KTNFM9UBAEAZ3/3w-waiting-area-5.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>A waiting area with two beige chairs, a small wooden round table with a potted plant, a patterned rug, a console table with water bottles and plants, framed black and white drawings on the wall, a large window with a poster of two women reading, and indoor plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228554745-XB88C2JG8587ECB4VQRJ/wall-art-3.jpeg</image:loc>
      <image:title>Fotos de la Clínica</image:title>
      <image:caption>Three framed watercolor paintings of blue leafy branches hanging on a beige wall, viewed from an angle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f65068bec9b9459cd1966f6/9056a902-cd92-4201-9f4f-3a09ec47bd29/accredited-seattle-washington-womens-clinic.png</image:loc>
      <image:title>Fotos de la Clínica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/sports-physicals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228558473-UTMSYBEZAWVB0UFL2QHR/8A870349-B098-43C7-9539-9C3AD12B868E_1_102_o+1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/support-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228559288-UTU1N7RDEPMB5DZWQHSX/4CAC94DF-09FB-4B05-97FF-21E66356220D_1_102_o+1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560047-Q2RUVYTZB6ZSCNXHJ8UL/reflective.jpg</image:loc>
      <image:title>Testimonials - At a time when I’ve felt the most scared, concerned, and isolated in regard to my health, 3W made me feel safe, cared for, and in control of my body. I can’t thank them enough. Their genuine concern for women’s health really shines through their people and the environment cultivated here.</image:title>
      <image:caption>- Anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560057-ANN6HX8CHS7LVVEZBQFZ/u-district-brick-portrait.jpg</image:loc>
      <image:title>Testimonials - So glad a place like this exists! Incredible care and as someone without insurance that means everything! Thank you for providing affordable care!</image:title>
      <image:caption>- Anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560065-6MANJ5YB6WAILBHT4AHF/uw-campus-quad.jpg</image:loc>
      <image:title>Testimonials - Amazing experience from start to finish. 10/10.</image:title>
      <image:caption>- Sydney C.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560074-7N6HDPEU2B3L8XK1OH5C/heather-consult-outline.jpg</image:loc>
      <image:title>Testimonials - What a wonderful place… This clinic is clean, professional and always fits me in somehow last minute. Highly recommend. Kind friends and professional staff.</image:title>
      <image:caption>- Nas H., Yelp review</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560084-NFG1KJ3MK18YHDKIX3X2/portrait-outside-clinic.jpg</image:loc>
      <image:title>Testimonials - I loved everyone here! They made me feel a lot less nervous, especially since it was my first visit to a gynecologist. The clinic looks really cozy too.</image:title>
      <image:caption>- Iris L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560094-4FHVR9ADP8TAWWRFXIQ1/happy-patient-outline.jpg</image:loc>
      <image:title>Testimonials - I appreciate everyone here as they were kind, knowledgable, and non-judgmental. The vibe in here is also very welcoming and made me feel at ease.</image:title>
      <image:caption>- Anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560104-0AZVQ67EW21ATP122SFP/sue-patient-consult.jpg</image:loc>
      <image:title>Testimonials - Dr. Rutherford was incredibly informative and patient with any questions I had. She went into great detail about my tentative diagnosis, symptoms, causes, treatments, etc. During the exam, she explained what she was going to do before she did it and always made me feel comfortable.</image:title>
      <image:caption>- Laura D., Google review</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560113-ZZZQ57IQG5QBAI0WHA26/portrait-burke-gilman-trail.jpg</image:loc>
      <image:title>Testimonials - I have been a regular donor to 3W for years because they tell women the truth about all the choices related to women's healthcare and provide excellent care to every woman who walks through their doors. 3W truly wants the very best for women.</image:title>
      <image:caption>- Rebecca A.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560122-RRUPV0IR08Z5ZGEZVNTW/portrait-roosevelt.jpg</image:loc>
      <image:title>Testimonials - This was the BEST gynecologic visit ever!! …My exam was the most gentle and quick! (I'm usually pretty nervous.) I truly am appreciative of this type of clinic that's available for the uninsured, low income, etc.!</image:title>
      <image:caption>- Lia B., Yelp review</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228560131-VBZ3Z8TPXEXQ2FGEV0T8/ultrasound-pregnancy.jpg</image:loc>
      <image:title>Testimonials - 3W, unlike any other clinic I've been to, puts in every effort to make your visit feel like you're at home. They keep the waiting area beautiful, with classical music playing and water if you're thirsty. Their bathrooms are spectacular and feel like you're at a spa, and the artwork on the walls are all handmade. In the ultrasound room they even put cloud coverings up on the lights! For someone who has heard bad news while looking up at a plain, sterile ceiling, it’s extremely comforting to have something calming to look at… Everyone at the clinic is extremely sweet and never made me feel stupid for being anxious. Just having them as a source makes pregnancy that much easier, especially if you've experienced a loss. I honestly couldn’t have asked for a better experience either time.</image:title>
      <image:caption>- Rachel H., Yelp review</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/telesalud</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228562698-U56V8VLLTSA0WWAN34T6/A6401471.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/femm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228563668-JQW9MOEQS3NUSHR54ELC/DSC03169.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/ubicacion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228564441-M6HXX63E24BHQKVDC6DB/3W-lobby-facing-back.jpg</image:loc>
      <image:title>Horarios y Ubicación - Horario de la clínica:</image:title>
      <image:caption>Lunes a Viernes, 9 am - 5 pm Cerramos el Día de Año Nuevo, Memorial Day, el Día de la Independencia, el Día del Trabajo, el Día de Acción de Gracias, la Nochebuena y el Día de Navidad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228564450-TDWPKGBIVZ1E0RU2IWFR/3W-map-directions.jpg</image:loc>
      <image:title>Horarios y Ubicación - Dirección:</image:title>
      <image:caption>Nuestra clínica está ubicada en: 4528 8th Ave NE Unit 1A Seattle, WA 98105 Haz clic aquí para obtener direcciones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228564459-TN17U7RMAFX50YJTZ2DB/3W-clinic-exterior.jpg</image:loc>
      <image:title>Horarios y Ubicación - Cómo encontrarnos:</image:title>
      <image:caption>3W está ubicada en el distrito universitario de Seattle, justo al norte de NE 45th St hacia la parte trasera del gran estacionamiento frente a 9th Ave NE. Estamos en la planta baja debajo de un edificio de condominios de color verde y crema. Entra a la clínica desde el lado del edificio que da a “9th Ave NE”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228564468-I31E4R5LQFTM0N89QVXE/u-district-street-scene-border.jpg</image:loc>
      <image:title>Horarios y Ubicación - Opciones de autobús:</image:title>
      <image:caption>Las rutas de autobús con paradas a menos de 5 cuadras de nuestra clínica son: #31, 32, 43, 44, 45, 48, 49, 65, 67, 70, 75, 79, 372, and 586, además de la línea 1 del Link Light Rail (Estación U District). * Actualizado al 3 de marzo de 2025. Sujeto a cambios.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228564478-7282PV5TQSTGALA2V1G8/where-to-park.jpg</image:loc>
      <image:title>Horarios y Ubicación - Dónde estacionarse:</image:title>
      <image:caption>Hay estacionamiento gratuito disponible directamente en frente de la entrada de la clínica (busque letreros que digan “3W Medical Parking Only”).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/contactanos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228565426-PDF3RAG66N7XFTL68XRW/bodylit.JPG</image:loc>
      <image:title>Contáctanos</image:title>
      <image:caption>Email: info@3wmedical.org Teléfono: (206) 588-0311 Fax: (206) 922-3647 Dirección de la clínica: 4528 8th Ave NE Unit 1A Seattle, WA 98105 Dirección postal: PO Box 31463 Seattle, WA 98103 Envía donaciones, correo y paquetes a nuestra dirección postal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/espanol</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566285-IFFIL1H11DM83WOIN485/DSC05218.JPG</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566294-1STJN9BGH5VOA88ZNEJW/DSC03285.JPG</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566304-AUMRGD3FW3R0WURHGC6K/DSC05067.JPG</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566314-APIE8A5NLO9MOCLT0G92/DSC03169.JPG</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566323-BARJARWVH2SE1N3TGAK3/8A870349-B098-43C7-9539-9C3AD12B868E_1_102_o+1.png</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566331-38CH6Z5M7EGRZ3DEGL70/4CAC94DF-09FB-4B05-97FF-21E66356220D_1_102_o+1.png</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566342-MC7G69XZAIJ4DAJ82YZ3/A6401471.JPG</image:loc>
      <image:title>Español</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566351-XF21UGG3XA5AXHIRIB2E/Affordability+.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566360-8RWBJCMTVA0CNFWZQ7NE/large-3W_Icons+9.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566369-UCQ5IEBDQZKWH42BO5MV/Care+1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566379-Z5LNPB0L4YZT3IDODG1Z/DSC03179.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566388-8BZ71UN30THIKDEE4QJ6/Baby+Liam-13.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566398-JS0ZUF2L4Q9PEYLIHZ9L/Screenshot+2024-10-14+at+12.24.57%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566409-9GHWHS50GU5UGAWMFTH3/staffpicture.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566419-T9Z86KZ7KZ4YZBG49XC7/3W_Best_Womens_Clinic_Best_in_the_PNW_2024%400.5x.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566428-AWOW6TGW5LV4ETVJONBX/3W_Best_Womens_Clinic_BestInThePNW2023%400.5x.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566437-44HIPEDSUG8BAFZSBXT2/2025BPNW_GoldWin%2B%281%29.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228566447-W02FWIV5GYA471EWPAKZ/accredited-seattle-washington-womens-clinic.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f65068bec9b9459cd1966f6/9056a902-cd92-4201-9f4f-3a09ec47bd29/accredited-seattle-washington-womens-clinic.png</image:loc>
      <image:title>Español - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/apoyar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568460-85BYG3BMD4SJNZA35XYT/portrait-rain.jpg</image:loc>
      <image:title>Formas de Apoyar - Apoyar con un cheque</image:title>
      <image:caption>Por favor envía tu cheque a: 3W Medical for Women PO Box 31463 Seattle, WA 98103</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568469-RWQAVDA9RM5IMSDMG1Y9/donate-by-credit-card.jpg</image:loc>
      <image:title>Formas de Apoyar - Apoyar con tarjeta de crédito</image:title>
      <image:caption>Haz clic aquí para hacer una donación única o recurrente de manera segura.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568478-LNZFQKZ3386KSP9346NZ/patient-phone-lobby.jpg</image:loc>
      <image:title>Formas de Apoyar - Apoyar con Venmo</image:title>
      <image:caption>Haz clic aquí para hacer una donación usando tu cuenta de Venmo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568487-59NUVVH4A7WYMNY286YH/3w-clinic-exterior-2.jpg</image:loc>
      <image:title>Formas de Apoyar - Apoyar por medio de tu empleador</image:title>
      <image:caption>Muchos empleadores pueden igualar tu donación por medio de plataformas como Benevity y otras. ¡Contáctanos si no estás seguro de que tu empleador sea uno de ellos!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568498-C11SSPHYX7K9VPTCZMYM/volunteer-with-3W.jpg</image:loc>
      <image:title>Formas de Apoyar - Se un voluntario</image:title>
      <image:caption>Dona algo de tu tiempo como voluntario médico o administrativo. ¡Envía un email a info@3wmedical.org para preguntar acerca de oportunidades recientes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228568508-6FNF2U4A1JIN4EJDOSVG/sponsor-an-event-or-podcast.jpg</image:loc>
      <image:title>Formas de Apoyar - Patrocina un evento o podcast</image:title>
      <image:caption>¡Contáctanos si estás interesado en patrocinar nuestro podcast o uno de nuestros eventos de recaudación de fondos!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/404-es</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228570607-N0R0BB4K6WWVYPM8NHYD/aaahc-accredited.jpg</image:loc>
      <image:title>Mapa del Sitio - No logramos encontrar la página que buscabas. Puede ser que el URL introducido sea incorrecto, o que la página haya sido movida o borrada.</image:title>
      <image:caption>¡Mira esta lista de links para saber si tenemos la página que estás buscando!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/servicios-de-apoyo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228571373-MORK4ILNTO5BOO3UY8XW/4CAC94DF-09FB-4B05-97FF-21E66356220D_1_102_o+1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/sports-physicals-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228572109-TSAKWK35WA34WG8ZPQWP/8A870349-B098-43C7-9539-9C3AD12B868E_1_102_o+1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/video</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/cheers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228573026-US87WKGEHAPF4MFYJH7W/Cheers3W_LogoFix_May2022_Transparent_2.png</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/pruebas-y-tratamiento-de-its-ets</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228573846-0W12N52FL297WU573NXR/DSC03285.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228574609-LWIZ2UXXQ6ZNVKPR236F/aaahc-accredited.jpg</image:loc>
      <image:title>Sitemap - We couldn't find the page you were looking for, either because there is an error in the URL entered into your web browser or the page you’re looking for has been moved or deleted.</image:title>
      <image:caption>Please look through the links below to see if we have what you’re looking for!</image:caption>
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  </url>
  <url>
    <loc>https://3wmedical.org/terms-of-use</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/womens-health-exams</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228575620-NSY9VPE5P1PFKD5L2I61/womenshealth.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/patientrightspolicies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/servicios-de-embarazo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228576586-Z82HOJOZ255EUXDGGWRK/DSC05067.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/nuestro-podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228577296-9AQTVTRWS0CILTVL5S1T/helen-podcast.jpg</image:loc>
      <image:title>Nuestro Podcast - Nuestro Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228577306-OZ2PCZWM7DUMRG5II6Q7/Wellness-Wednesday-con-3W-en-espanol.png</image:loc>
      <image:title>Nuestro Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/all-services-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578810-GW1OQEX7DGF22ASVDV2G/sue-patient-exam.jpg</image:loc>
      <image:title>All Services (Copy) - Women’s Health Screening &amp; Exams</image:title>
      <image:caption>From breast and pelvic exams to minor GYN concerns and more, appointments up to an hour long with our licensed medical providers help you keep your health on track.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578819-D6ZAE2SIFF21JFLDI33H/consult-duo2.jpg</image:loc>
      <image:title>All Services (Copy) - STI/STD Testing &amp; Treatment</image:title>
      <image:caption>Sexually transmitted infections (STIs) and diseases (STDs) often have no symptoms, so it’s important to get tested as needed. Get the answers you need with our low-cost testing for women and men.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578828-JSHY5NVPJ5P559I1NRVC/ultrasound-with-parents.jpg</image:loc>
      <image:title>All Services (Copy) - Pregnancy Services</image:title>
      <image:caption>Pregnancy testing, early pregnancy support, and evidence-based education leave you empowered whether you may be facing a planned or unplanned pregnancy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578837-6JLA0Z13TBNKLC9X094J/patient-consult-2.jpg</image:loc>
      <image:title>All Services (Copy) - Body Literacy &amp; Cycle Monitoring (FEMM)</image:title>
      <image:caption>Fertility Education &amp; Medical Management (FEMM) consults help you take charge of your hormonal health and fertility without side effects or guesswork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578846-JQ0XFDYJR4DVW0GGY45N/blood-pressure.jpg</image:loc>
      <image:title>All Services (Copy) - Sports Physicals</image:title>
      <image:caption>In need of a physical for sports, camp, or other activities? 3W provides detailed physical examinations for young women and girls ages 12 and older.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578855-4M7B743MMPX0WS7191CW/exam-conversation.jpg</image:loc>
      <image:title>All Services (Copy) - Support Services</image:title>
      <image:caption>We can help identify trusted resources to support other healthcare needs you may have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228578863-TG9W9Y3S5NE8BLXSKW9V/washington-state-reproductive-telehealth.jpeg</image:loc>
      <image:title>All Services (Copy) - Telehealth Appointments</image:title>
      <image:caption>Address select concerns with one of our medical practitioners via a secure video call and accelerate your office visit if one is required.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/duelo-reproductivo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228579925-P2DYEQ104MSUF9A3Q33B/reproductive-grief-support.jpeg</image:loc>
      <image:title>Apoyo en el Duelo Reproductivo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228579934-API8C3K323WB1ZLH4CFG/Institute_Reproductive_Grief_Certification.png</image:loc>
      <image:title>Apoyo en el Duelo Reproductivo - Make it stand out</image:title>
      <image:caption>Certificados por el Institute of Reproductive Grief Care</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228579943-QEOHN83BOCZKDSLMOBFC/reproductive_grief_box.jpg</image:loc>
      <image:title>Apoyo en el Duelo Reproductivo - Make it stand out</image:title>
      <image:caption>Algunos de los contenidos de nuestra Caja de Duelo Reproductivo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/donate-nwc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228583594-J119RL337V7CCZ6UTSHJ/lobby-brochure.jpg</image:loc>
      <image:title>Donate (NWC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228583604-W0KBXHH9PWNN848Y5TC3/sue-patient-consult-2.jpg</image:loc>
      <image:title>Donate (NWC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228583612-TI2NQEOXKFWBWR0PSQBG/sue-patient-exam.jpg</image:loc>
      <image:title>Donate (NWC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228583621-ISMKHDR1VB1EKJIVXJYD/3W-logo-wood-wall.jpg</image:loc>
      <image:title>Donate (NWC)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/cookies-es</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/pregnancy-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228587133-WWDIGQCXD0PAFLMPX5UE/DSC05067.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/coupon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228591946-HNB7EGGBHX66B5Z69PVJ/3W_Coupon_Digital-1920-sm.jpg</image:loc>
      <image:title>Coupon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/why-choose-3w</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594720-CPN8008J9WM8RNSQ588N/free-of-charge-exams.jpg</image:loc>
      <image:title>Why Choose 3W? - Premium care. Low cost.</image:title>
      <image:caption>All of our exams are low-cost. We offer lab fees at the lowest possible cost without any mark-ups. And you don’t even have to show proof of income.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594730-07LHR6A0JIPFU6PMZZCV/checkin-outline.jpg</image:loc>
      <image:title>Why Choose 3W? - No insurance? No problem.</image:title>
      <image:caption>We want to make our care as accessible and hassle-free as possible. One way we do that is by not requiring insurance for any of our services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594739-B8VA9YG1JCT0VMPROYBA/free-parking-in-front.jpg</image:loc>
      <image:title>Why Choose 3W? - Free parking. Right in front.</image:title>
      <image:caption>If you’re driving to your appointment, there’s no need to waste time looking for street parking. Just park in one of the spots directly in front of our clinic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594748-B1KDWDO3QS6VMQUUN5HD/caring-licensed-medical-providers.jpg</image:loc>
      <image:title>Why Choose 3W? - Medical providers who truly care.</image:title>
      <image:caption>Our licensed medical providers are not only capable, they’re compassionate too. You can count on being heard and respected no matter what.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594758-UK29LHL5ID52R32PVJXH/consult-conversing.jpg</image:loc>
      <image:title>Why Choose 3W? - Don't worry. There's no hurry.</image:title>
      <image:caption>Appointments at 3W are up to an hour long. You can share whatever you need to without rushing because our providers are focused on you, not on the clock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594767-GVVFZ505X4S1ZK1OLZIF/calm-and-comfortable-environment.jpg</image:loc>
      <image:title>Why Choose 3W? - Waiting rooms, not hating rooms.</image:title>
      <image:caption>We want you to feel safe, comfortable, and valued from the moment you walk through our doors. No nasty floors or sterile decor greet you here. Just cozy furniture and free bottled water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594776-K52S2AUROZMO3HAE6A8Z/smiling-patient-consult.jpg</image:loc>
      <image:title>Why Choose 3W? - Donor-funded. Non-profit.</image:title>
      <image:caption>Since we do not profit off of your medical decisions, you’ll never be pressured into paying for procedures or products you may not even want.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594785-0XA1DFW2QODE4LUUFRO8/heather-outline.jpg</image:loc>
      <image:title>Why Choose 3W? - Industry-leading accreditation.</image:title>
      <image:caption>Demonstrating our commitment to providing safe, high-quality care, 3W is accredited by AAAHC, the leader in ambulatory health care accreditation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594793-3NS089ES7BS49UM8J94R/clean-bathroom.jpg</image:loc>
      <image:title>Why Choose 3W? - Even our bathroom is nice.</image:title>
      <image:caption>Whether you pop in for a self-swab, urine sample, or simply to check your hair on the way out, the clean surfaces and complimentary pads and tampons are just one more way of saying: we care about you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228594802-57OW8ODDR5PNFC4VYILJ/5-star-patient-reviews.jpg</image:loc>
      <image:title>Why Choose 3W? - Our patients love us!</image:title>
      <image:caption>But don’t take our word for it. Read all the 5-star reviews on Yelp and Google and check out our testimonials page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/testimonios</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600127-VJDADIX8EQ0PPG64QAYT/reflective.jpg</image:loc>
      <image:title>Testimonios - En el momento cuando más asustada, preocupada y aislada me sentía respecto a mi salud, 3W me hizo sentir segura, cuidada y en control de mi cuerpo. No puedo agradecerles lo suficiente. Su preocupación genuina por la salud de las mujeres brilla a través de su gente y el entorno que han cultivado.</image:title>
      <image:caption>- Anónima</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600135-ADQT63T23D6G1UZLFCFQ/u-district-brick-portrait.jpg</image:loc>
      <image:title>Testimonios - ¡Estoy muy contenta de que exista un lugar como éste! ¡Un cuidado increíble que significa mucho para alguien sin seguro médico! ¡Gracias por brindarnos un cuidado asequible!</image:title>
      <image:caption>- Anónima</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600144-9WIU0YSY18956RJC2SZK/uw-campus-quad.jpg</image:loc>
      <image:title>Testimonios - Una experiencia asombrosa de principio a fin. 10/10.</image:title>
      <image:caption>- Sydney C.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600154-MPT8568FJQAW9IQ6NVAR/heather-consult-outline.jpg</image:loc>
      <image:title>Testimonios - ¡Qué lugar tan maravilloso!... Ésta clínica es limpia, profesional, y dispuesta a atenderme en cualquier momento. La recomiendo ampliamente. Un personal profesional y amigos amables.</image:title>
      <image:caption>- Nas H., reseña de Yelp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600163-EILLK8BRLCA12P7N3BLR/portrait-outside-clinic.jpg</image:loc>
      <image:title>Testimonios - ¡Amé a todos aquí! Me hicieron sentir mucho menos nerviosa, especialmente porque fue mi primera visita con una ginecóloga. La clínica es muy acogedora también.</image:title>
      <image:caption>- Iris L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600172-YFWLR4CSKLHV7V1WZB48/happy-patient-outline.jpg</image:loc>
      <image:title>Testimonios - Aprecio a todos aquí, ya que fueron amables, expertos y no me juzgaron. El ambiente aquí es muy cálido y me hicieron sentir tranquila.</image:title>
      <image:caption>- Anónima</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600181-T0B1DVETW5BTE1ZU1R9O/sue-patient-consult.jpg</image:loc>
      <image:title>Testimonios - La Dra. Rutherford fue muy informativa y paciente con mis preguntas. Me explicó con mucho detalle mi diagnóstico tentativo, síntomas, causas, tratamientos, etc. Durante el examen me explicó lo que iba a realizar antes de hacerlo, y siempre me hizo sentir cómoda.</image:title>
      <image:caption>- Laura D., reseña de Google</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600190-87CA6ERTFD3XVCNRLJYI/portrait-burke-gilman-trail.jpg</image:loc>
      <image:title>Testimonios - He sido benefactora de 3W por años porque siempre dicen la verdad a cerca de las decisiones de salud que deben tomar las mujeres, y proveen un excelente cuidado a cada una que pasa por sus puertas. 3W en verdad quiere lo mejor para las mujeres.</image:title>
      <image:caption>- Rebecca A.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600199-Q8HW4X1Z7RWITM0TVYHE/portrait-roosevelt.jpg</image:loc>
      <image:title>Testimonios - ¡¡Esta fue la MEJOR visita ginecológica que he tenido!!... Me examinaron de manera amable y rápida (normalmente soy muy nerviosa). Realmente aprecio este tipo de clínica, que está abierta para las personas sin seguro, de bajos ingresos, etc.!</image:title>
      <image:caption>- Lia B., reseña de Yelp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228600208-W0OFGL8VTF479ZUDRUPS/ultrasound-pregnancy.jpg</image:loc>
      <image:title>Testimonios - 3W, a diferencia de las demás clínicas que he visitado, pone todo el esfuerzo para hacerte sentir como en casa durante tu visita. La sala de espera es preciosa, con música clásica y agua por si te da sed. Los baños son espectaculares y se sienten como si fuera un spa, y todos los cuadros en las paredes están pintados a mano ¡Incluso pusieron lámparas con forma de nube en la sala de ultrasonido! Siendo alguien que ha escuchado malas noticias mirando un techo simple y estéril, es extremadamente reconfortante tener algo tranquilizante que mirar... Todos en la clínica son muy dulces, y nunca me hicieron sentir tonta por estar nerviosa. El tenerlos como proveedor hace que un embarazo sea mucho más sencillo, especialmente si has sufrido una pérdida. Realmente no pude haber pedido una experiencia mejor.</image:title>
      <image:caption>- Rachel H., reseña de Yelp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228601362-HIOWGGEY0ZKZ0QN9TO70/staff-clipboard.jpg</image:loc>
      <image:title>Careers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/reproductive-grief-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228602111-CHW22MQ5DNXX2341GKPN/consult-duo2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228602120-RHYPUHLN8B6B19D6SV1N/Institute_Reproductive_Grief_Certification.png</image:loc>
      <image:title>Reproductive Grief Support - Make it stand out</image:title>
      <image:caption>Certified by the Institute of Reproductive Grief Care</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228602129-6JURE9O1CFQ96K1U0NOQ/reproductive_grief_box.jpg</image:loc>
      <image:title>Reproductive Grief Support - Make it stand out</image:title>
      <image:caption>A Reproductive Grief Box containing comfort items (fuzzy socks, guided journal, bath salts, scented candle, remembrance pin and bracelet)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228605107-XB57XFDCWOO1KPK11G6G/3W-lobby-facing-back.jpg</image:loc>
      <image:title>Hours &amp; Location - Clinic Hours:</image:title>
      <image:caption>Monday - Friday, 9 am - 5 pm We are closed New Year’s Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Eve, and Christmas Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228605115-JHKO05F44TF1857K0658/3W-map-directions.jpg</image:loc>
      <image:title>Hours &amp; Location - Directions:</image:title>
      <image:caption>Our clinic is located at: 4528 8th Ave NE Unit 1A Seattle, WA 98105 Click here for directions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228605123-7W9RDEPI2FRR38JPVH6B/3W-clinic-exterior.jpg</image:loc>
      <image:title>Hours &amp; Location - How to find us:</image:title>
      <image:caption>3W is located in the University District of Seattle, just north of NE 45th St towards the back of the large parking lot facing 9th Ave NE. We are on the ground floor underneath a green and cream colored condominium building. Enter the clinic from the side of the building that faces 9th Ave NE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228605132-PTCSBUB6QROIQMUGWRTC/u-district-street-scene-border.jpg</image:loc>
      <image:title>Hours &amp; Location - Bus Options:</image:title>
      <image:caption>Bus routes within 5 blocks of our clinic include: #31, 32, 43, 44, 45, 48, 49, 65, 67, 70, 75, 79, 372, and 586, plus the Link light rail 1 line (U District Station). * Updated March 3, 2025. Subject to change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228605141-W752Z7S9WYEIQ6EWKADO/where-to-park.jpg</image:loc>
      <image:title>Hours &amp; Location - Where to Park:</image:title>
      <image:caption>Free parking is available directly in front of the clinic entrance (look for signs saying “3W Medical Parking Only”).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/video-es</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/nuestro-equipo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228607256-O09NFS30QA5EPBILWSU1/corrie.jpg</image:loc>
      <image:title>Nuestro Equipo - Corrie Casey, MBA, MSN, RN, NE-BC Presidenta</image:title>
      <image:caption>Corrie tiene más de 20 años de experiencia como enfermera, incluyendo los últimos 12 años trabajando en posiciones de liderazgo en enfermería, supervisando de forma directa operaciones clínicas en sistemas hospitalarios grandes y pequeños, así como entornos ambulatorios. Recibió su Licenciatura en Enfermería por la Universidad Whitworth y su Maestría en Administración de Negocios y Enfermería por la Universidad de Texas en Tyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228607265-QV2EY5RFV89FQ2HWELWS/dr-susan-rutherford-md.jpg</image:loc>
      <image:title>Nuestro Equipo - Dra. Susan Rutherford, MD Directora Médica</image:title>
      <image:caption>La Dra. Rutherford tiene títulos de la Universidad Estatal de Washington y de la Facultad de Medicina de la Universidad de Washington. Está certificada por la junta en obstetricia y ginecología, así como en medicina materno-fetal y es miembro del Congreso Estadounidense de Obstetras y Ginecólogos. Fue presidenta de la Asociación de Obstetricia del Estado de Washington y anteriormente se desempeñó como Directora Médica de Servicios para Mujeres y Niños en EvergreenHealth, donde también fue Directora Médica fundadora del Programa de Medicina Materno-Fetal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228607284-H9ZKIB22X98R8ZK98PL5/helen-nguyen-msw.jpg</image:loc>
      <image:title>Nuestro Equipo - Helen Nguyen, MSW Directora General</image:title>
      <image:caption>Helen recibió una Maestría en Trabajo Social (con especialización en Administración y Políticas Públicas) de la Universidad de Washington, donde también obtuvo una licenciatura en Estudios de la Mujer. Fue cofundadora de WAMS/3W con su amiga Melanie en 2012 y desde entonces se ha desempeñado como Miembro del Comité Consultivo (2012-presente), Directora de Avance (2015-17), Directora Ejecutiva (2017-20) y ahora CEO (2020-presente).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228607293-99U7NCK0Y3E5WW85DDN5/juliet+sm.jpg</image:loc>
      <image:title>Nuestro Equipo - Juliet Louie Directora de Avance</image:title>
      <image:caption>Juliet llegó a WAMS/3W después de 17 años de trabajo sin fines de lucro en la Universidad de Washington. Recibió su Licenciatura en Inglés por la Universidad Tufts y una Maestría en Enseñanza por el Colegio Simmons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228607310-7MUSFNF9L9YM81EHI92T/amber+sm.jpg</image:loc>
      <image:title>Nuestro Equipo - Amber Strehle Directora de Clínica</image:title>
      <image:caption>Amber ha trabajado como defensora de los derechos humanos para una fundación sin fines de lucro que atiende a mujeres con múltiples necesidades complejas. De igual forma, ha trabajado para una organización sin fines de lucro que construyó escuelas y financió la educación de jóvenes en Kenia. Tiene amplia experiencia y logros en manejo de casos complejos, junto con la capacidad de amar y liderar creando un entorno colaborativo y centrado en el paciente.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/medical-assistant</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611559-K4LY479RN4E0U96E9OM8/585A9132.jpg</image:loc>
      <image:title>Our Team - Corrie Casey, MBA, MSN, RN, NE-BC President &amp; Board Chair, WAMS/3W Medical for Women</image:title>
      <image:caption>Corrie has over 20 years of nursing experience, including the last 12 working in nursing leadership with direct oversight of clinical operations at both large and small hospital systems as well as outpatient settings. She received her Bachelor of Science in Nursing from Whitworth University and her Master's in Business Administration and Master of Science in Nursing from the University of Texas at Tyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611579-CU4OJGSFLQ7RJF6570PW/Jen+portrait+1.JPEG</image:loc>
      <image:title>Our Team - Jen Miller, MSN, FNP-BC, PMHNP-BC Medical Director, 3W Medical for Women</image:title>
      <image:caption>Jen is a dually certified Family and Psychiatric-Mental Health Nurse Practitioner, holding a Master of Science in Nursing from Vanderbilt University and a Post-Master’s Psychiatric-Mental Health Nurse Practitioner Certification from the University of New Hampshire. She also holds a Bachelor of Social Work degree from Anderson University. Her professional experience spans integrative psychiatry, OB-GYN ultrasound, women’s health, and comprehensive healthcare delivery across the spectrum. Jen is passionate about wellness, nutrition, and lifestyle-based interventions, and is deeply committed to building collaborative, patient-centered care models.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611588-2RC93ZD8C1JTIXU6X5B4/Sue+portrait+2.jpg</image:loc>
      <image:title>Our Team - Susan Rutherford, MD Founding Medical Director, WAMS, 3W Medical for Women (2012-2025)</image:title>
      <image:caption>Dr. Rutherford holds degrees from Washington State University and the University of Washington School of Medicine. She is Board Certified in Obstetrics and Gynecology as well as Maternal-Fetal Medicine and is a Fellow of the American Congress of Obstetricians and Gynecologists. She is a past President of the Washington State Obstetrical Association and previously served as Medical Director of Women’s and Children’s Services at EvergreenHealth, where she was also founding Medical Director of the Maternal-Fetal Medicine Program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611598-LL1OYEC2HT9U30UUD0N2/Adeola+4x5.jpg</image:loc>
      <image:title>Our Team - Adeola Mead, ND Clinician</image:title>
      <image:caption>Dr. Mead received a Bachelor of Science in biology from St. Francis Xavier University and a professional degree in naturopathic medicine from Bastyr University. Besides serving as one of 3W’s medical clinicians, she maintains a private practice in Seattle and is a corporate wellbeing speaker and consultant. She enjoys spending time with her loved ones, cooking (and eating) delicious food, and playing outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611607-Z3Z9QPFY3RZR7GCHILAK/Heather+4x5.jpg</image:loc>
      <image:title>Our Team - Heather Deibler, PA-C Clinician</image:title>
      <image:caption>Heather received a BA from Furman University and a MSPAS from Arcadia University. In addition to serving as one of 3W’s medical clinicians, she is an Associate Professor and Dean of the School of PA Medicine at Northwest University. In her spare time, she enjoys music, baking, and the outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611615-DNL43PEKUPX54Y1EYAFR/Shannon.jpg</image:loc>
      <image:title>Our Team - Shannon Leach, ARNP, MSN Clinician</image:title>
      <image:caption>Shannon earned a BS in Public Health from the University of Washington, a BS in Nursing from the University of Rochester, a Master’s in Nursing from Seattle University, and became an Advanced Registered Nurse Practitioner in 2011. Women’s health is her greatest passion, due in part to fertility struggles which also led her to become a FEMM Certified Medical Clinician. Shannon is a mom of five, a former collegiate soccer player, and enjoys spending time with her loved ones, reading, the outdoors, and skiing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611570-G32YT2KIO5OLJW3C45BO/helen-nguyen-msw.jpg</image:loc>
      <image:title>Our Team - Helen Nguyen, MSW Chief Executive Officer, WAMS/3W Medical for Women</image:title>
      <image:caption>Helen received a Master’s degree in Social Work (with a focus on Administration and Public Policy) from the University of Washington, where she also earned a BA in Women’s Studies. She co-founded WAMS/3W with a fellow college friend in 2012 and has since served as WAMS/3W Advisory Committee Member (2012-present), Advancement Director (2015-17), Executive Director (2017-20), and now CEO (2020-present).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611626-4M8WSWB2PAVTFMIJUEWA/Rose+portrait+2.JPEG</image:loc>
      <image:title>Our Team - Rose Gabalis, BSN, RN Clinic Manager, 3W Medical for Women</image:title>
      <image:caption>Raised in the Pacific Northwest, Rose earned her Bachelor of Science in Nursing from Franciscan University in Steubenville, Ohio. As a Registered Nurse, she brings to 3W both a passion for women's health and a commitment to excellence in patient support. Outside of work, Rose enjoys hiking, gardening, and spending time with her family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611637-NJLJT9R1JO580BT3QFRH/Lindsay.jpg</image:loc>
      <image:title>Our Team - Lindsay Hodgson, MBA Giving Coordinator, WAMS/3WMedical for Women</image:title>
      <image:caption>Lindsay earned her Bachelor’s degree in Applied Management and earned her Masters of Business Administration from Western Governors University. She has built her career in educational and nonprofit settings, supporting teams, families, and community programs. Passionate about women’s health and relationship-building, she is committed to serving others.  Lindsay enjoys learning photography, sourdough baking, and reading. She spends her time outside of work with her loved ones and learning new creative skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611646-R13MVJXO5W5C1ZI7U0KH/Tinh.jpg</image:loc>
      <image:title>Our Team - Tinh Lou Marketing Program Manager, WAMS/3WMedical for Women</image:title>
      <image:caption>Tinh earned her bachelor's degree in Human Centered Design and Engineering at the University of Washington, where she developed a deep interest in people-focused design and accessible solutions. Outside of work, she loves quality time with her friends and family, baking, and creating crafts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/mision-y-vision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228613005-X0CY4IBLYY16FTUA47RX/strong-and-capable-woman.jpg</image:loc>
      <image:title>Misión y Visión - Creemos que las mujeres son fuertes y capaces de tomar sus propias decisiones.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228613015-XH4ZXJYLTJTQCM4E9MYT/informed-decisions.jpg</image:loc>
      <image:title>Misión y Visión - Toda mujer debe estar equipada para tomar decisiones informadas sobre su propia salud.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228613023-H96J0YC8YNZMYSOLVHDI/adeola-and-patient.jpg</image:loc>
      <image:title>Misión y Visión - Ninguna mujer debe ser presionada para hacer algo con lo que se sienta incómoda.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228613033-74NZ6MZ2V125ORUQ9MID/non-profit-healthcare.jpg</image:loc>
      <image:title>Misión y Visión - Las mujeres, independientemente de su nivel socioeconómico, merecen una atención médica que no se beneficie de sus decisiones médicas.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228613042-H1VOGY2C2FKHB260G04K/safe-and-healthy-environment.jpg</image:loc>
      <image:title>Misión y Visión - Toda mujer merece vivir en un ambiente seguro y saludable.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/videos-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
  </url>
  <url>
    <loc>https://3wmedical.org/podcast-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
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      <image:title>Podcast (Copy)</image:title>
      <image:caption>klkldaf</image:caption>
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      <image:title>Podcast (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1757433687893-QKSSI3UMVN64Q2R0BLA1/imgg-demo-WBncoPvl.jpg</image:loc>
      <image:title>Podcast (Copy)</image:title>
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      <image:title>Podcast (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1757433687929-ZG38OI46ARC1GCII5LD2/imgg-demo-TRMW0Itu.png</image:loc>
      <image:title>Podcast (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1757433687944-76HFT30EF37GTB1G6QWO/imgg-demo-a3mKUH6c.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1757433687911-FNLPR4UWNL1OPBYD5P9T/imgg-demo-LaGnuvMS.png</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://3wmedical.org/team-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272415601-VMED52BP5LTN8OJUTINM/imgg-demo-7Oaq5XfL.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272415608-6M00NL0XSVQ8GOOXDLKR/imgg-demo-EpGLe4Je.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272415611-W9EA6TP9IMGLJY07TTJG/imgg-demo-VLVe4WGt.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272415616-J3JODU0RW36IUBUTT9VJ/imgg-demo-QM1usOas.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272415621-MOAME81PFWG98RC0L6N4/imgg-demo-nRrNzbfO.png</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611559-K4LY479RN4E0U96E9OM8/585A9132.jpg</image:loc>
      <image:title>Our Team (Copy) - Corrie Casey, MBA, MSN, RN, NE-BC President &amp; Board Chair, WAMS/3W Medical for Women</image:title>
      <image:caption>Corrie has over 20 years of nursing experience, including the last 12 working in nursing leadership with direct oversight of clinical operations at both large and small hospital systems as well as outpatient settings. She received her Bachelor of Science in Nursing from Whitworth University and her Master's in Business Administration and Master of Science in Nursing from the University of Texas at Tyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611570-G32YT2KIO5OLJW3C45BO/helen-nguyen-msw.jpg</image:loc>
      <image:title>Our Team (Copy) - Helen Nguyen, MSW Chief Executive Officer, WAMS/3W Medical for Women</image:title>
      <image:caption>Helen received a Master’s degree in Social Work (with a focus on Administration and Public Policy) from the University of Washington, where she also earned a BA in Women’s Studies. She co-founded WAMS/3W with a fellow college friend in 2012 and has since served as WAMS/3W Advisory Committee Member (2012-present), Advancement Director (2015-17), Executive Director (2017-20), and now CEO (2020-present).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611579-CU4OJGSFLQ7RJF6570PW/Jen+portrait+1.JPEG</image:loc>
      <image:title>Our Team (Copy) - Jen Miller, MSN, FNP-BC, PMHNP-BC Medical Director, 3W Medical for Women</image:title>
      <image:caption>Jen is a dually certified Family and Psychiatric-Mental Health Nurse Practitioner, holding a Master of Science in Nursing from Vanderbilt University and a Post-Master’s Psychiatric-Mental Health Nurse Practitioner Certification from the University of New Hampshire. She also holds a Bachelor of Social Work degree from Anderson University. Her professional experience spans integrative psychiatry, OB-GYN ultrasound, women’s health, and comprehensive healthcare delivery across the spectrum. Jen is passionate about wellness, nutrition, and lifestyle-based interventions, and is deeply committed to building collaborative, patient-centered care models.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611588-2RC93ZD8C1JTIXU6X5B4/Sue+portrait+2.jpg</image:loc>
      <image:title>Our Team (Copy) - Susan Rutherford, MD Founding Medical Director, WAMS, 3W Medical for Women (2012-2025)</image:title>
      <image:caption>Dr. Rutherford holds degrees from Washington State University and the University of Washington School of Medicine. She is Board Certified in Obstetrics and Gynecology as well as Maternal-Fetal Medicine and is a Fellow of the American Congress of Obstetricians and Gynecologists. She is a past President of the Washington State Obstetrical Association and previously served as Medical Director of Women’s and Children’s Services at EvergreenHealth, where she was also founding Medical Director of the Maternal-Fetal Medicine Program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611598-LL1OYEC2HT9U30UUD0N2/Adeola+4x5.jpg</image:loc>
      <image:title>Our Team (Copy) - Adeola Mead, ND Clinician</image:title>
      <image:caption>Dr. Mead received a Bachelor of Science in biology from St. Francis Xavier University and a professional degree in naturopathic medicine from Bastyr University. Besides serving as one of 3W’s medical clinicians, she maintains a private practice in Seattle and is a corporate wellbeing speaker and consultant. She enjoys spending time with her loved ones, cooking (and eating) delicious food, and playing outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611607-Z3Z9QPFY3RZR7GCHILAK/Heather+4x5.jpg</image:loc>
      <image:title>Our Team (Copy) - Heather Deibler, PA-C Clinician</image:title>
      <image:caption>Heather received a BA from Furman University and a MSPAS from Arcadia University. In addition to serving as one of 3W’s medical clinicians, she is an Associate Professor and Dean of the School of PA Medicine at Northwest University. In her spare time, she enjoys music, baking, and the outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69a20fa0fb37e030a47be04f/1772228611615-DNL43PEKUPX54Y1EYAFR/Shannon.jpg</image:loc>
      <image:title>Our Team (Copy) - Shannon Leach, ARNP, MSN Clinician</image:title>
      <image:caption>Shannon earned a BS in Public Health from the University of Washington, a BS in Nursing from the University of Rochester, a Master’s in Nursing from Seattle University, and became an Advanced Registered Nurse Practitioner in 2011. Women’s health is her greatest passion, due in part to fertility struggles which also led her to become a FEMM Certified Medical Clinician. Shannon is a mom of five, a former collegiate soccer player, and enjoys spending time with her loved ones, reading, the outdoors, and skiing.</image:caption>
    </image:image>
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      <image:caption>Raised in the Pacific Northwest, Rose earned her Bachelor of Science in Nursing from Franciscan University in Steubenville, Ohio. As a Registered Nurse, she brings to 3W both a passion for women's health and a commitment to excellence in patient support. Outside of work, Rose enjoys hiking, gardening, and spending time with her family.</image:caption>
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      <image:title>Our Team (Copy) - Lindsay Hodgson, MBA Giving Coordinator, WAMS/3WMedical for Women</image:title>
      <image:caption>Lindsay earned her Bachelor’s degree in Applied Management and earned her Masters of Business Administration from Western Governors University. She has built her career in educational and nonprofit settings, supporting teams, families, and community programs. Passionate about women’s health and relationship-building, she is committed to serving others.  Lindsay enjoys learning photography, sourdough baking, and reading. She spends her time outside of work with her loved ones and learning new creative skills.</image:caption>
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      <image:title>Our Team (Copy) - Tinh Lou Marketing Program Manager, WAMS/3WMedical for Women</image:title>
      <image:caption>Tinh earned her bachelor's degree in Human Centered Design and Engineering at the University of Washington, where she developed a deep interest in people-focused design and accessible solutions. Outside of work, she loves quality time with her friends and family, baking, and creating crafts.</image:caption>
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